Watsu is a gentle form of body therapy performed in warm water, (around 35°C.) It combines elements of massage, joint mobilization, shiatsu, muscle stretching and dance. The receiver is continuously supported while being floated, cradled, rocked and stretched.

The deeply relaxing effects of warm water and nurturing support, combine with Watsu's movements, stretches, massage and point work, to create a bodywork with a range of therapeutic benefits and potential healing on many levels.